IBX5980432E7F390 HOW TO LOOK LIKE A FITNESS MODEL™, WITHOUT BEING ONE! - Health time

HOW TO LOOK LIKE A FITNESS MODEL™, WITHOUT BEING ONE!



Put Sex Back In Your City

It is not surprising that the film "Sex and the City" made record high with an estimated $ 57 million sales this past weekend opening.
Carrie, Charlotte, Miranda and Samantha illustrate the multidimensional modern woman who has everything, including a super fierce body that is confident, sexy, strong and fit!
And let's face it ladies, if you look good, you feel good! If you feel like "Sex" has left your "City" it's time to bring your sexy back with The fitness female models Program ™

fitness model program will help you lose that darn ugly fat, blast cellulite and allow you to build feminine sleek and sexy muscle tone with only 4 short workouts per week! Some women are even experiencing the enjoyment of getting their hot body back and not only looking, but feeling years younger and even reporting having higher sexual energy with the help of Fitness Model program! You can drive Fitness Program model sessions in the comfort of your own home All you need is the basic equipment like dumbbells, an exercise bench and a drive belt. There is no need for smelly, crowded, intimidating gyms filled with franchisees, flirty pesky trainers and illegal drugs such as steroids to achieve the Fitness Model Look!

Bring Your Sexy Back with my fitness female models Program

The fitness female models ™ Program is a fat burning and muscle toning program scientifically proven that is approved by elite trainers and top female fitness magazines. It has been used by hundreds of women of all ages to gain that Fitness Model ™ look! Most importantly it does not rely on hours of training; You do not have to live in the gym and work three hours a day!
It is the ultimate Bikini Body Program that will give you a round butt, toned arms and flat abs!

More importantly, it will help you get those flat abs you've always wanted!
Summer is here Bikini Are you ready? Here are some of my favorite tips for six pack abs:

Crunches: Do not Count-Just "burn"!

Abdominal exercises are your arsenal to sculpt and tone your tummy. I am strict when it comes to these, almost always exercising my abs until exhaustion. My militant mantra "If you do not burn, you do not win," which means you have to work for your washboard and a good indicator that workstation on the pain that installs on the abs after my workouts.
Here I have highlighted my top three favorite abdominal exercises guaranteed to give you a run for your money!

A. BALL BUSTERS: Lay your back on a yoga ball with your knees bent at 90 degrees and your workout buddy holding your feel down. Lean all the way back holding a small 5 pound weight behind your neck crunching and actually curling your torso inwards towards your belly button and simultaneously turning your pelvic muscles up.

B. THE PENDULUM: lying on the ground while keeping your work on the ankles partners. Bring your legs and ask your partner push them to the floor and then snap your legs back-key is to use resistance when your legs are pushed down.

C. hanging knee INSTALLATION: When I set myself in these arm straps, I thought it was some sort of torture device! But know I only have my abs thanking me! Hang two scarves with elbows bent and locked, and gently lift your knees to your chest.

If you are really serious about having a body that could honor a fitness magazine cover then join fitness model program now! Sign up here!

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